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Be Inspired

"You can't stop the waves, but you can learn to surf."

—Jon Kabat-Zinn

"Follow effective action with quiet reflection. From the quiet reflection will come even more effective action."

—Peter Drucker

With mindfulness we are "developing a mind that can walk evenly over uneven ground."

—Rick Hanson

“Most people do not listen with the intent to understand; they listen with the intent to reply.”

—Stephen R. Covey

"The quieter you become, the more you are able to hear."

—Rumi

"Wherever you are is the entry point."

-Kabir

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